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Panic Attack | Panic Attack Guide
The Best Resources on panic attack
I suffer with panic attacks does this incrase your blood pressure?
I take my blood pressure every morning three times i get 135 85 127 84 122 79, than in the afternoon i get 144 98 144 97 153 98, but in the evening i get 120 79 121 79118 79 very confussed about my reading, when i went to the doctors they got a reading off 140 98, but i suffer with massive panic attacks, my doctor as put me on citalopram 10mg. any ideas please?
My panic attacks are making me really upset :(?
My friends are going to birmingham tomorrow, i dont really want to go because of my panic attacks, i feel like im going to have one becuz were going there. I just feel like im going to faint and its making me really depressed etc. Im onyl 16 and im fed up of them
I went in a panic attack when 3 monarch butterflies flew near my face at the park?
Alright, I have SEVERE mottephobia. I was jogging through the park today and out of nowhere, 3 big butterflies flew near my face and I went into a panic attack. I jumped face down on the ground and I was shivering. Some bikers came up to me and asked if I was ok. I told them I had a panic attack.I seriously cant take this anymore. Who could I see that can cure this? I really need help.
Is panic attacks and depression a valid reason to be off work?
if you are going to see a doctorI mean long term I feel as though im having a breakdown
What triggers panic attacks?
Just yesterday, I was practicing for colorguard and we were temporarily moved to a smaller room than we usually use. It was uncomfortably cramped between all the bodies occupying the small area and I quickly began to lose my breath. After about ten minutes, I was lying on the floor, hyperventilating and trembling. I'm trying to uncover the reason to my panic attack and I was considering that the closeness of all the other girls around me might have triggered it. Any ideas? Thanks P.S. I have never taken drugs in my life and I am not claustrophobic.
It's been 4 months since i've been diagnosed with anxiety/panic attacks . . .?
like the question says it's been 4 months since i've been diagnosed with anxiety panic attacks and i've been prescribed anxiety medication which i refuse to take. . . for the fact that the only time i get my anxiety panic attacks are when i'm about to get my period, i'm on my period, and or my period is finishing. Has anybody experienced this because many people that i've talked to said it's normal and other's say it's a anxitey panic disorder but mostly a lot of people say it could be a hormonal inbalence.If you know anything about this please give me some tips to deal with it and or atleast some information.
Im having real awful panic attacks which are filling me with sheer terror and lasting hours?
Cant sleepCant think Cant do anythingSlight headache and convinced im going to dieSlight muscle strain and I think im having a heartattack WHAT can I do about this now
Anyone know if these are symptoms of panic attack?
I was wondering if these were panic attacks and what I can do about it? 1 I have woken up twice now feeling like I was gasping for air and it almost felt I was being strangled. Took me a little while to catch my breath...2 I was just sitting in the car when all of a sudden I felt this flutter in my chest felt like my heart or something and felt really weird to breath... took me a an hour or so to stop feeling dizzy....3 I randomly get flutters and cool sensations when I breathe... I am under a lot of stress right now and have always suffered from anxiety... but I have NEVER experienced panic attacks... so I am not sure what one is or what to do about it...
Does anyone have severe panic attacks and took Panic Away?
I was just wondering If anyone has taken panic away for there panic attacks and it actually work for them. Thanks
How does someone get over panic attacks?
I have them on a daily basis now. The feeling of not being able to breathe, the fear of dying, fear of going crazy. Normally I am a very rational person and do not have much stress in my life. I haven't had any huge trauma either. Not on any medications except allergy meds every now and then, and ibuprofen pretty regularly for scholiosis . My social skills are going downhill and I think I'm getting agoraphobic. I used to be quite the opposite even 2 yrs ago. Feeling like these panic attacks are making me neurotic. Fully aware I sound like a hypochondriac neurotic, and worried that if things keep going this way I will be one. HELP
School makes me have panic attack and makes me feel real uneasy?
i use to skip a lot in high school. so much that i was not there about 60 % of the time. my mom just thought i was a rebellious teenager because i never like to show weakness, and i could be an ass sometimes. but it wasn't that at all. it was because i get very uneasy and i panic in a classroom. so when my mom found out what i was doing she yelled at me, and i yelled back and told her i refuse to go back to my school. so my father paid for me to finish high school in an online at home program. i graduated this year with all a's and one b's.i never told my mother the reason why i skipped school, and now she's pushing me about college. i don't know if i can do this? i just know that i am going to have a panic attack if i go. i don't want to be a failure, but how am i going to go to college when i won't be able to concentrate? i need help? i know that if i tell my mother the truth she will just think it is one of my excuses, and she will literally tell me that what i'm telling her is bullshit because she thinks i am iron woman. what to do? have you ever had this problem?of course it is ok to be fat and ugly which i'm not. that has nothing to do with my panic attacks. idiotok when i'm in the classroom i feel like i am trapped in a prison. time runs slow and i can't concentrate. all i'm thinking is get out get out of here and thats when the panic attacks happen. my mom is kind of supportive. i just think she wants the best for me and wants me to do something with my life.
Why do I have symptoms like a panic attack after eating?
Every day, I drink a small cup of orange hi c and eat two apple pies from mcdonalds on my break. By the time I'm off break it feels like my heart is having to try harder to maintain its rhythym and my upper abdomen at my waist feels like there's a lot of pressure on it. Taking a deep breath will relieve it as long as the breath lasts but it's very uncomfortable. After about thirty mins it goes away but I feel like I'm having a panic attack or am about to pass out for 30 mins. Am I just eating too much sugar or drinking too much? This doesn't happen at other meals.
Should I tell someone at work that i am having a panic attack?
a little hard to type, but I am having one right now. I am waiting to hear back results of an MRI to tell what the six lumps in my breast are. Hear it will take a week to find out. Having an attack at a place without cubicles, everyone can see me breathing in hard....its too hard now to get up go tot he bathroom, feeling dizzy, hands tingle. Should I tell anyone? I prob look like I am ging to turn into the hulk with the breatthing. speeling sorry....attack has beengoing on for an hour....really really sucks
Panic Attacks at night?
Every night, I get a panic attack about going to bed. I don't know why, perhaps because I'm all alone finally? I don't know how to get past this, it's been some long rough nights, keeping myself awake as long as possible.
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